{"id":2526,"date":"2023-06-23T17:50:00","date_gmt":"2023-06-23T09:50:00","guid":{"rendered":"https:\/\/zoralightup.com\/?p=2526"},"modified":"2023-06-23T17:50:15","modified_gmt":"2023-06-23T09:50:15","slug":"pain","status":"publish","type":"post","link":"https:\/\/zoralightup.com\/pain\/","title":{"rendered":"\u95dc\u65bc\u8eab\u9ad4\u7684\u75bc\u75db"},"content":{"rendered":"\n<p>\u524d\u9663\u5b50\u9032\u884c\u4e86\u4e00\u5834\u548c\u8eab\u9ad4\u75bc\u75db\u6709\u95dc\u7684\u50ac\u7720\u3002<\/p>\n\n\n\n<p>\u5925\u4f34\u7684\u5de6\u8173\u8e1d\u9577\u671f\u5728\u75db\u7684\u72c0\u614b\u4e0b\uff0c\u5f71\u97ff\u8457\u65e5\u5e38\u7684\u884c\u8d70\u3002\u9032\u884c\u4e86\u5404\u7a2e\u6cbb\u7642\uff0c\u75bc\u75db\u90fd\u6c92\u80fd\u6d88\u9664\uff0c\u6642\u597d\u6642\u58de\u3002\u5979\u597d\u5947\u8457\u9019\u500b\u75bc\u75db\u7684\u80cc\u5f8c\uff0c\u9664\u4e86\u539f\u5148\u7684\u626d\u50b7\u4e4b\u5916\uff0c\u662f\u5426\u5e36\u6709\u4ec0\u9ebc\u8a0a\u606f\u3002\u65bc\u662f\u6211\u5011\u4ee5\u50ac\u7720\u7684\u65b9\u5f0f\u9032\u884c\u4e86\u63a2\u7d22\u3002<\/p>\n\n\n\n<div 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u96d6\u7136\u5728\u9032\u884c\u5b8c\u50ac\u7720\u5f8c\uff0c\u8173\u8e1d\u7684\u75bc\u75db\u6709\u6e1b\u7de9\uff0c\u4f46\u9019\u4e26\u4e0d\u8868\u793a\u75bc\u75db\u6703\u5c31\u6b64\u5b8c\u5168\u6d88\u5931\u3002\u53ea\u6709\u7576\u820a\u6709\u6a21\u5f0f\u88ab\u653e\u4e0b\uff0c\u9032\u5165\u65b0\u7684\u6a21\u5f0f\uff0c\u75bc\u75db\u7684\u4efb\u52d9\u624d\u6703\u88ab\u89e3\u9664<\/p>\n\n\n\n<p>\u7121\u8ad6\u7528\u4f55\u7a2e\u65b9\u5f0f\u63a2\u7d22\u5167\u5728\uff0c\u56de\u5230\u751f\u6d3b\u5f8c\uff0c\u53ea\u6709\u7df4\u7fd2\u5efa\u7acb\u65b0\u6a21\u5f0f\uff0c\u624d\u6709\u53ef\u80fd\u5f9e\u820a\u6709\u4e2d\u96e2\u958b<\/p>\n\n\n\n<p>\u6240\u6709\u7684\u63a2\u7d22\u90fd\u662f\u70ba\u795e\u7d93\u7cfb\u7d71\u5275\u9020\u4e00\u500b\u65b0\u7d93\u9a57\uff0c\u7576\u65b0\u7d93\u9a57\u5230\u4f86\uff0c\u624d\u6709\u53ef\u80fd\u5f62\u6210\u4e00\u500b\u65b0\u7684\u8ff4\u8def\uff0c\u4f60\u4e5f\u624d\u6709\u6a5f\u6703\u4e0d\u518d\u9677\u65bc\u820a\u7684\u3001\u8b93\u4f60\u4e0d\u9069\u7684\u4e00\u5207\u3002<\/p>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>#\u8eab\u5fc3\u9023\u52d5<br>#\u53ea\u6709\u8eab\u9ad4\u901a\u4e86\u5fc3\u624d\u6703\u901a\u66a2<\/p>\n\n\n\n<p>Photo by <a href=\"https:\/\/unsplash.com\/@julientromeur?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">julien Tromeur<\/a> on <a href=\"https:\/\/unsplash.com\/photos\/mzXOXmTEnlA?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a>\u00a0<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u9663\u5b50\u9032\u884c\u4e86\u4e00\u5834\u548c\u8eab\u9ad4\u75bc\u75db\u6709\u95dc\u7684\u50ac\u7720\u3002 \u5925\u4f34\u7684\u5de6\u8173\u8e1d\u9577\u671f\u5728\u75db\u7684\u72c0\u614b\u4e0b\uff0c\u5f71\u97ff\u8457\u65e5\u5e38\u7684\u884c\u8d70\u3002\u9032\u884c\u4e86\u5404\u7a2e\u6cbb\u7642\uff0c\u75bc\u75db\u90fd &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/zoralightup.com\/pain\/\"> <span class=\"screen-reader-text\">\u95dc\u65bc\u8eab\u9ad4\u7684\u75bc\u75db<\/span> \u7e7c\u7e8c\u95b1\u8b80 \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/posts\/2526"}],"collection":[{"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/comments?post=2526"}],"version-history":[{"count":1,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/posts\/2526\/revisions"}],"predecessor-version":[{"id":2528,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/posts\/2526\/revisions\/2528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/media\/2527"}],"wp:attachment":[{"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/media?parent=2526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/categories?post=2526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zoralightup.com\/wp-json\/wp\/v2\/tags?post=2526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}